INGREDIENTS - 8 oz carrots, cut in half lengthwise + then cut into 2-inch pieces - 8 oz beets, cut into 1¼-inch pieces - 1 lb sweet potatoes, peeled and cut into 1¼-inch pieces - 1 medium fennel bulb, stalks trimmed, bulb cut in half lengthwise, then cut into 1¼- inch slices - 1 medium… Continue reading Pope Fitness: Caramelized Roasted Veggies
Spaghetti squash is another one of those ingredients that can become so many things … but it’s usually a pasta dish. Well, we’re going to transform this stringy vegetable into a delicious pizza 🍕 You can get crazy with your pizza toppings once you’ve mastered this Spaghetti Squash Pizza recipe! Would you try this? Let… Continue reading Pope Fitness: Spaghetti Squash Pizza
Do you like avocado toast? There are so many ways to spice up this simple, seriously delicious, and healthy snack… and this Avocado + Tomato Toast is a great option! Ingredients ¼ medium ripe avocado, mashed1 dash sea salt1 dash ground black pepper½ tsp fresh lime juice1 slice low-sodium sprouted whole-grain bread, toasted½ cup halved… Continue reading Pope Fitness: Avocado + Tomato Toast
Autumn Calabrese is BACK! I cannot wait to take control of 2021 with her brand new program 9 Week Control Freak. So let’s jump right in! What is 9 Week Control Freak?You can check out a little about the program here: https://vimeo.com/476947646 The image below goes over all the details and then we will cover them… Continue reading New Program Alert: 9 Week Control Freak
Is there anything better than soup on a cold winter day? And Chicken Noodle is a classic favorite! But skip the canned stuff and whip up a pot on the stove - it’s not as hard as you might think! This recipe makes 6 servings. Ingredients 3 oz. dry macaroni pasta1 tbsp olive oil1 medium… Continue reading Pope Fitness: Chicken Noodle Soup
