Do you like avocado toast? There are so many ways to spice up this simple, seriously delicious, and healthy snack… and this Avocado + Tomato Toast is a great option! Ingredients ¼ medium ripe avocado, mashed1 dash sea salt1 dash ground black pepper½ tsp fresh lime juice1 slice low-sodium sprouted whole-grain bread, toasted½ cup halved… Continue reading Pope Fitness: Avocado + Tomato Toast
Autumn Calabrese is BACK! I cannot wait to take control of 2021 with her brand new program 9 Week Control Freak. So let’s jump right in! What is 9 Week Control Freak?You can check out a little about the program here: https://vimeo.com/476947646 The image below goes over all the details and then we will cover them… Continue reading New Program Alert: 9 Week Control Freak
Is there anything better than soup on a cold winter day? And Chicken Noodle is a classic favorite! But skip the canned stuff and whip up a pot on the stove - it’s not as hard as you might think! This recipe makes 6 servings. Ingredients 3 oz. dry macaroni pasta1 tbsp olive oil1 medium… Continue reading Pope Fitness: Chicken Noodle Soup
Overnight oats are one of my favorite breakfasts for fall - and this recipe has all the best autumn flavors! Plus, it’s high in protein and fiber, so you stay full all morning! Bonus: it tastes like dessert! Let me know if you make this Apple Cinnamon Crumble Overnight Oats! Ingredients For overnight oats ¾… Continue reading Pope Fitness: Apple Cinnamon Crumble Overnight Oats
If you get your hands on our Pumpkin Spice superfoods this year, you have to try this recipe - I love keeping energy balls on hand for a quick + tasty snack. Oh, and this recipe is equally amazing with our Vanilla Shakeology! ✨ Ginger Pumpkin Spice Superfoods Energy Balls ✨ Ingredients ¾ cup dry… Continue reading Pope Fitness: Ginger Pumpkin Spice Superfoods Energy Balls
