"Ugh, I look fat!" "I wish I had her abs instead of my rolls." "I am so ugly!" Ladies, ladies, ladies... Enough already! Seriously. This summer, I am trying something different. I am going to stop saying mean things to that woman in the mirror. I am going to start using kind words instead… Continue reading Join the Confidence Club!!!
Here I go... up on my soapbox for a minute... and it might be a little harsh, but it has to be said. I was chatting with a new friend on IG and she tells me she is following a certain diet (to which shall remain unnamed because it really doesn't matter). She tells me… Continue reading Soapbox Moments: Your Diet Isn’t Working
It's finally here! The 2B Mindset is A New Approach To Nutrition! On May 2nd, Beachbody launched a new approach to nutrition. This is something that has been in the works for a very long period of time and it will be the missing piece of the weight loss puzzle for so many who have… Continue reading The 2B Mindset is HERE!
Guys. Seriously, this is the easiest way to cook salmon ever. And with the Lenten season upon us, I had to make sure I shared it right away! I have made it 3 times so far and each time it has been just as delicious as the first. I think I have finally found the… Continue reading Pope Fitness: Easiest Air Fryer Salmon Ever!
This post has been on my mind for quite a while. I have debated on whether to share it or not for a number of reasons. I will try to explain as I go. This is a hard post to share because it focuses on struggle. It focuses on my imperfections. I try to be… Continue reading Life’s a Journey, Right?