I love teaching group exercise classes and interacting with people in person to make huge changes in their lives. I am currently teaching Insanity LIVE and Country Heat LIVE, though I am also certified to teach Turbo Kick LIVE and Cize LIVE. All are Beachbody LIVE formats. Surprise, surprise! I love BEACHBODY! What can I say?

Here is my current class schedule:

Tuesdays from 6:30-7:30pm – Country Heat LIVE @ The USC Rec Center

Thursdays from 6:30-7:30pm – Insanity LIVE @ The USC Rec Center

The non-member drop-in rates for Insanity LIVE is $12 and for Country Heat LIVE is $5

Saturdays from 8:00-9:00am – Insanity LIVE @ Millennium Park Basketball Courts (5900 Baptist Rd. Bethel Park, PA 15102)

This is outdoors and weather dependent, so please email me at nicole@popefitness.com to be added to the list for cancellations or changes to classes. Classes are $5 cash per person. Bring a friend and get both for $8. I also offer a buy 5 get one free punch card!