Alright folks, it is time for my next challenge and accountability group! So what is all of this about?? It is pretty simple really. You give me 30 days and we will change your life. You could be healthier before summer!! Get out that bikini because you are going to rock it this year!!
Sounds too good to be true, huh?
It is really not that complex. Let me lay it out for you. Each person in the challenge group will do a Beachbody workout, replace one meal a day with Shakeology and eat a clean and healthy diet. That’s it. We will work together to figure out the workout program that will work best for you based on your goals and fitness level. You can choose from 6 different flavors of Shakeology or get a combination of a few. Plus, I will teach you the basics of clean eating and share recipes with you throughout the group so you can learn to incorporate this into your life permanently. This is not a diet. It is a lifestyle. I truly mean that. I don’t ever diet. This is how I eat. Period.
Here’s the catch: You must be ready to commit to this. I cannot make you lost weight or eat right. I cannot be there with you to slap your hand when you reach for the chocolate or fries. I cannot force you to work out. YOU have to do this for yourself. I am not going to baby you. I will help you if you are struggling. I will give you motivation when you need it. I will be there for you when you fall off the wagon and need help back on. I am here to support you on this journey 100%. But you have to want it. You have to want to change.
If you are ready, fill out the application below and I will get back to you and we can get started. I only have 3 more spots in this group. We start April 27!!!