Ingredients 1 Tbsp. ghee (organic grass-fed, if possible) 1 lb. raw 96% lean ground beef ¾ cup chopped onion (approx. 1 medium) 3 cloves garlic, finely chopped 2 cups low-sodium organic chicken broth 2 cups all-natural tomato puree 1 Tbsp. chili powder 1 tsp. ground smoked paprika ¾ tsp. sea salt (or Himalayan salt) ½… Continue reading Pope Fitness: Easy No-Bean Chili
Talk about a yummy, quick recipe to make ahead for breakfast all week! I am always looking for delicious ways to mix things up. Especially when it comes to breakfast. Here is a quick (only 34 minutes from start to finish) and easy recipe that is sure to light up your taste buds! INGREDIENTS 2… Continue reading Pope Fitness: Zucchini and Sweet Potato Frittata
Hey, Friend! There is no better time for a fresh start than a new year. No matter where you're at in your journey, now is the perfect time to take control of your life in new ways. Understanding how to set attainable goals is a key factor in sustainable change. Setting clear, meaningful goals and… Continue reading The Ultimate Goal-Crushing Guide
Need some new ways to spice up your spuds this season? Whether it’s smashed, mashed, roasted, shredded, cubed, or scalloped, there is never a bad time to upgrade your standard mashed potatoes and try something new. All of the recipes in this collection are meal plan approved ✅ and perfect for whatever dinner, brunch, or… Continue reading 11 Must-Have Potato Recipes
Let’s be intentional with our gratitude this week, shall we? I’ve shared before how making gratitude journaling a part of my morning routine has changed my outlook on the day, and highlighted all the good in my life, even on the hard days. I love looking back on the pages and seeing what I felt… Continue reading Free Downloadable Gratitude Journal
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