For me, the only thing sweeter than summertime is summertime + a sweet treat in hand! I pulled a few of my favorite sweet recipes from my recipe library to share with my clients this month, and I think I did a pretty fabulous job, if I do say so myself! 🤤 First up, No-Bake… Continue reading Pope Fitness: No-Bake S’mores Bars
Anyone else melting like a popsicle this summer?! 🚀 WHEW - that heat will get you! I always make sure I leave the house with cold water in hand to help stay hydrated (and more water on hand helps with snacking and overeating, too! Win, win!) If you want something a little more fun than… Continue reading DIY Summer Popsicle Recipes
Is there anything more comforting than a burger and fries? 🍔 It gives me such nostalgic vibes, but I also know it’s nothing I can indulge in every day if I want to keep up with my wellness goals. This recipe has all the comfort vibes + introduces a new turnip fry recipe! INGREDIENTS Parchment… Continue reading Pope Fitness: Avocado Burger with Turnip Fries
What comes to mind when you hear the word, “beauty?” This isn’t a trick question, nor does it have a right or wrong answer. ‘Cause honestly… beauty is going to mean so many different things to every woman out there. I’m finally at a place in my life where I totally believe beauty starts from… Continue reading 20 Healthy Smoothie Recipes for Glowing Skin
Ready for a new shake recipe?! For this one, I feel all the southern, tropical vibes without the next day hangover 😂 Are you ready for a hurricane of health?! Tropical Strawberry Hurricane Ingredients ¾ cup water¼ cup 100% orange juice1 cup ice1 scoop strawberry protein powder½ cup frozen pineapple Instructions Place water, orange juice,… Continue reading Pope Fitness: Healthy Tropical Strawberry Hurricane
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