Anyone else melting like a popsicle this summer?! 🚀 WHEW - that heat will get you! I always make sure I leave the house with cold water in hand to help stay hydrated (and more water on hand helps with snacking and overeating, too! Win, win!) If you want something a little more fun than… Continue reading DIY Summer Popsicle Recipes
Is there anything more comforting than a burger and fries? 🍔 It gives me such nostalgic vibes, but I also know it’s nothing I can indulge in every day if I want to keep up with my wellness goals. This recipe has all the comfort vibes + introduces a new turnip fry recipe! INGREDIENTS Parchment… Continue reading Pope Fitness: Avocado Burger with Turnip Fries
What comes to mind when you hear the word, “beauty?” This isn’t a trick question, nor does it have a right or wrong answer. ‘Cause honestly… beauty is going to mean so many different things to every woman out there. I’m finally at a place in my life where I totally believe beauty starts from… Continue reading 20 Healthy Smoothie Recipes for Glowing Skin
Ready for a new shake recipe?! For this one, I feel all the southern, tropical vibes without the next day hangover 😂 Are you ready for a hurricane of health?! Tropical Strawberry Hurricane Ingredients ¾ cup water¼ cup 100% orange juice1 cup ice1 scoop strawberry protein powder½ cup frozen pineapple Instructions Place water, orange juice,… Continue reading Pope Fitness: Healthy Tropical Strawberry Hurricane
My favorite way to meal prep is to take time ONE day and bulk prep tons of veggies, carbs, protein, sauces, and sides that can mix or match to make meals all week long. Yes, taking 2 hours out of your already busy Sunday sounds insane at first, but it will be so worth it… Continue reading Buffet-Style Tacos
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