Ready for some “Make and Take” meal prep inspo? How does Mac n’ Cheese sound? 🤤 Delicious! Butternut Squash Mac n’ Cheese Servings 10 (Prep and freeze half for another week) INGREDIENTS 1 lb. dry whole-wheat macaroni 1 tsp. olive oil 1 medium onion, chopped 2 medium red bell peppers, chopped 3 cups cubed butternut… Continue reading Pope Fitness: Butternut Squash Mac & Cheese
For me, the only thing sweeter than summertime is summertime + a sweet treat in hand! I pulled a few of my favorite sweet recipes from my recipe library to share with my clients this month, and I think I did a pretty fabulous job, if I do say so myself! 🤤 First up, No-Bake… Continue reading Pope Fitness: No-Bake S’mores Bars
Anyone else melting like a popsicle this summer?! 🚀 WHEW - that heat will get you! I always make sure I leave the house with cold water in hand to help stay hydrated (and more water on hand helps with snacking and overeating, too! Win, win!) If you want something a little more fun than… Continue reading DIY Summer Popsicle Recipes
Is there anything more comforting than a burger and fries? 🍔 It gives me such nostalgic vibes, but I also know it’s nothing I can indulge in every day if I want to keep up with my wellness goals. This recipe has all the comfort vibes + introduces a new turnip fry recipe! INGREDIENTS Parchment… Continue reading Pope Fitness: Avocado Burger with Turnip Fries
What comes to mind when you hear the word, “beauty?” This isn’t a trick question, nor does it have a right or wrong answer. ‘Cause honestly… beauty is going to mean so many different things to every woman out there. I’m finally at a place in my life where I totally believe beauty starts from… Continue reading 20 Healthy Smoothie Recipes for Glowing Skin
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