What comes to mind when you hear the word, “beauty?”
This isn’t a trick question, nor does it have a right or wrong answer. ‘Cause honestly… beauty is going to mean so many different things to every woman out there.
I’m finally at a place in my life where I totally believe beauty starts from inside you. Your thoughts, the way you speak to yourself, the way you care for your body… that’s where I’ve decided true beauty will start to blossom.
With this idea in mind, I’ve been doing a lot of research on how to fuel my body in order to be my most energetic, glowing, vibrant, and healthy self. And I want to share it with you!
In this PDF you’ll find:
- 5 foods to watch out for that could be hindering your body from the inside out and why these foods are considered to be potential “dangers”
- The best carbohydrates, proteins, and fats to include into your diet to promote healthy skin, energy, and overall beauty
- PLUS… 20 healthy smoothie recipes all made with ingredients to promote healthy skin, natural detoxification, and sustainable energy
I’m on a mission to help every woman look and feel her absolutely best in life… And I’m starting NOW!
Xoxo,
popefitness.com 