What comes to mind when you hear the word, “beauty?” This isn’t a trick question, nor does it have a right or wrong answer. ‘Cause honestly… beauty is going to mean so many different things to every woman out there. I’m finally at a place in my life where I totally believe beauty starts from… Continue reading 20 Healthy Smoothie Recipes for Glowing Skin
Good morning lovelies!! I am so excited about this new program coming out. I know I say that a lot, but there is nothing worse than getting bored with your workouts. And with new programs being launched every couple of months, it is hard to get tired of the same old thing! I wanted to… Continue reading Morning Meltdown 100: Launching Soon!!
Guys... I have been waiting for this program for a long time. They made the announcement earlier this year and I have been counting down the days until it is launched. What's even better is that they have opened up a VIP experience where you can get access to this awesome new program before anyone… Continue reading LIIFT4 is Coming Soon!!!
"Ugh, I look fat!" "I wish I had her abs instead of my rolls." "I am so ugly!" Ladies, ladies, ladies... Enough already! Seriously. This summer, I am trying something different. I am going to stop saying mean things to that woman in the mirror. I am going to start using kind words instead… Continue reading Join the Confidence Club!!!