Well... I've finally had to do it. I found an amazing almond milk coffee creamer that didn't look like it was curdling in the hot coffee and tasted amazing - and now I cannot find it anywhere. Oy... So I experimented this morning when I realized I was completely out and came up with a… Continue reading Pope Fitness: Homemade Almond Milk Coffee Creamer
Tag: healthy meal plans
LIIFT4 is Coming Soon!!!
Guys... I have been waiting for this program for a long time. They made the announcement earlier this year and I have been counting down the days until it is launched. What's even better is that they have opened up a VIP experience where you can get access to this awesome new program before anyone… Continue reading LIIFT4 is Coming Soon!!!
The 2B Mindset is HERE!
It's finally here! The 2B Mindset is A New Approach To Nutrition! On May 2nd, Beachbody launched a new approach to nutrition. This is something that has been in the works for a very long period of time and it will be the missing piece of the weight loss puzzle for so many who have… Continue reading The 2B Mindset is HERE!
Pope Fitness: Easiest Air Fryer Salmon Ever!
Guys. Seriously, this is the easiest way to cook salmon ever. And with the Lenten season upon us, I had to make sure I shared it right away! I have made it 3 times so far and each time it has been just as delicious as the first. I think I have finally found the… Continue reading Pope Fitness: Easiest Air Fryer Salmon Ever!
Life’s a Journey, Right?
This post has been on my mind for quite a while. I have debated on whether to share it or not for a number of reasons. I will try to explain as I go. This is a hard post to share because it focuses on struggle. It focuses on my imperfections. I try to be… Continue reading Life’s a Journey, Right?