Personal

Life’s a Journey, Right?

This post has been on my mind for quite a while. I have debated on whether to share it or not for a number of reasons. I will try to explain as I go. This is a hard post to share because it focuses on struggle. It focuses on my imperfections. I try to be… Continue reading Life’s a Journey, Right?

Challenge groups, Sales

80 Day Obsession Launch Group

IT'S HERE! IT'S HERE!!!! I am so extremely excited about this program. I am in need of something new and challenging. And it is here! The 80 Day Obsession program is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking your core. It’s 80 days of obsessive focus on fitness and… Continue reading 80 Day Obsession Launch Group

Recipes

Pope Fitness: Crock Pot Cashew Chicken

I am constantly looking for recipes that are easy and delicious. I mean, who isn't? The crock pot is just that added bonus because we can toss it all in and forget about it. And I'm still in love with my crock pot because I haven't jumped on the Instant bandwagon yet. This one was… Continue reading Pope Fitness: Crock Pot Cashew Chicken

Meal Plans

How I Plan to Crush the Holidays

Happy Monday everyone! I am so sad to see the summer officially go, but happy the weather is sticking around a little! I love this weather! But you know what I don't love about the summer? It always ends up being my "bulking" period. Yeah... Picnics, parties, driveway beverages... Too much indulgence, not enough balance.… Continue reading How I Plan to Crush the Holidays