IT’S HERE! IT’S HERE!!!! I am so extremely excited about this program. I am in need of something new and challenging. And it is here!
The 80 Day Obsession program is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking your core. It’s 80 days of obsessive focus on fitness and nutrition spread over 13 weeks.
Is it extreme? YES!!! The workouts are intense and they average 45 minutes to an hour in length. The diet guidelines are every bit as demanding. You will be following a professionally calibrated macro-nutrition plan perfectly timed to produce amazing results at each phase of the program. The program is intense and it is designed to help you get in the absolute best shape of your life. In order to get the results you are expecting, it is important to follow this plan every step of the way!
This program is a total body program. However, there are days specifically designed to work your butt, legs, core, arms and cardio. Each workout is different, which keeps you from getting bored. I can tell you this… when we did the sneak peek, A Little Obsessed, I was super sore and sweating like crazy!
What Equipment Do You Need?
You will need a set of light, medium and heavy weights, resistance loops, sliders and a mat. There are a few options that will give you all of the stuff you need in one pack, so make sure you chat with me before purchasing 🙂
What Is The Nutrition Plan Like?
The nutrition plan follows the Portion Fix containers system. The difference is that you are eating at specific times of the day. Plus, you have a pre- and post-workout meal. You can keep it basic or you can get fancy with your recipes. I prefer to keep it as simple as possible. I replace 1 meal or snack a day with Shakeology and I use the Beachbody Performance Line every single day. I will say that the performance line it is worth every single penny.
Who is the 80 Day Obsession for?
This program is for anyone who is ready to get strict with their nutrition and see how far they can go with results!! You do need to have a base level of fitness and you do have to understand Portion Fix and clean eating. If you have more than 40 pounds to lose, let’s use the next few months to get within that 40 pound goal so that this program is the most effective for you.
This program is good for:
- Those that want a leaner, firmer, more sculpted body
- Women looking to add some curves WITHOUT bulking up
- Anyone who wants a tighter, more defined booty and flatter abs
- Fitness fans looking for an intense, holistic workout that they can do at home
The really good news is this – you have lots of time to get ready for 80 Day Obsession which is why I am starting our challenge group early with a few weeks of prep! We will focus on getting you more comfortable with your nutrition and your fitness up to speed.
TWO Special Bonus Incentives!
Since I am SO excited for the launch of this program, I wanted to share TWO special incentives with you! Here we go:
1. If you order your 80 Day Obsession Challenge Pack between Dec. 14th and Jan. 14th, you will automatically SAVE $10!
2. If you order your 80 Day Obsession Challenge Pack between Dec. 14th and Dec. 18th, you will gain access to an EXCLUSIVE call with the creator of the program, Autumn Calabrese!! She is going to answer questions live and explain the ins and outs of the program and of course the nutrition plan.
Are you ready to get started??? Let’s chat!
popefitness.com 