Meal Plans

How I Plan to Crush the Holidays

Happy Monday everyone! I am so sad to see the summer officially go, but happy the weather is sticking around a little! I love this weather! But you know what I don't love about the summer? It always ends up being my "bulking" period. Yeah... Picnics, parties, driveway beverages... Too much indulgence, not enough balance.… Continue reading How I Plan to Crush the Holidays

Meal Plans, Personal, Program Reviews

Status Update: Why I am QUITTING the Whole30

Well ok. So I'm not actually quitting per se. However, I am going to be adjusting my terminology. Why? Because the creator of Whole30 got pretty upset about people who wanted to complete her program also using Shakeology. I get it. It is her baby. She was mostly upset about people making modifications to her program… Continue reading Status Update: Why I am QUITTING the Whole30