Happy Monday everyone! I am so sad to see the summer officially go, but happy the weather is sticking around a little! I love this weather! But you know what I don't love about the summer? It always ends up being my "bulking" period. Yeah... Picnics, parties, driveway beverages... Too much indulgence, not enough balance.… Continue reading How I Plan to Crush the Holidays
I wrapped up the 30th day of my little Half30 a little over a week ago. I will say this - toward the end, I was definitely not as strict as I could have been. I avoided grains and dairy as much as possible. When I did have it, it was in a very limited… Continue reading Final Update: Half 30
Let me just start off this post by saying that I was really doing well with this plan. I have been fighting cravings like a champ - mostly because of my Made to Crave challenge and the accountability of that group. I stuck to it all week. I was feeling great. I made some delicious… Continue reading Status Update: Half30 Week 2
Well ok. So I'm not actually quitting per se. However, I am going to be adjusting my terminology. Why? Because the creator of Whole30 got pretty upset about people who wanted to complete her program also using Shakeology. I get it. It is her baby. She was mostly upset about people making modifications to her program… Continue reading Status Update: Why I am QUITTING the Whole30
Well, here we are. Its been 3 and a half weeks since I ended the Ultimate Reset. I was thrilled with the end results of the Reset and was hopeful that I would be able to go back to my normal diet and continue on my weight loss path. However, that has not been the… Continue reading Why I’m Doing the Whole30… Again.