Guys... I have been waiting for this program for a long time. They made the announcement earlier this year and I have been counting down the days until it is launched. What's even better is that they have opened up a VIP experience where you can get access to this awesome new program before anyone… Continue reading LIIFT4 is Coming Soon!!!
It's finally here! The 2B Mindset is A New Approach To Nutrition! On May 2nd, Beachbody launched a new approach to nutrition. This is something that has been in the works for a very long period of time and it will be the missing piece of the weight loss puzzle for so many who have… Continue reading The 2B Mindset is HERE!
It's here!!! I was soooooo excited for this program to come out. I love intense, athletic workouts. I feel strong and accomplished when I have finished for the day. When I saw the previews for Shift Shop, I knew this program was going to be right up my alley. It came out when I was… Continue reading Shift Shop: A Review
I wrapped up the 30th day of my little Half30 a little over a week ago. I will say this - toward the end, I was definitely not as strict as I could have been. I avoided grains and dairy as much as possible. When I did have it, it was in a very limited… Continue reading Final Update: Half 30
Well ok. So I'm not actually quitting per se. However, I am going to be adjusting my terminology. Why? Because the creator of Whole30 got pretty upset about people who wanted to complete her program also using Shakeology. I get it. It is her baby. She was mostly upset about people making modifications to her program… Continue reading Status Update: Why I am QUITTING the Whole30