Challenge groups, Program Reviews

LIIFT4 is Coming Soon!!!

Guys... I have been waiting for this program for a long time. They made the announcement earlier this year and I have been counting down the days until it is launched. What's even better is that they have opened up a VIP experience where you can get access to this awesome new program before anyone… Continue reading LIIFT4 is Coming Soon!!!

Challenge groups, Program Reviews

The 2B Mindset is HERE!

It's finally here! The 2B Mindset is A New Approach To Nutrition! On May 2nd, Beachbody launched a new approach to nutrition. This is something that has been in the works for a very long period of time and it will be the missing piece of the weight loss puzzle for so many who have… Continue reading The 2B Mindset is HERE!

Program Reviews

Shift Shop: A Review

It's here!!! I was soooooo excited for this program to come out. I love intense, athletic workouts. I feel strong and accomplished when I have finished for the day. When I saw the previews for Shift Shop, I knew this program was going to be right up my alley. It came out when I was… Continue reading Shift Shop: A Review

Meal Plans, Personal, Program Reviews

Status Update: Why I am QUITTING the Whole30

Well ok. So I'm not actually quitting per se. However, I am going to be adjusting my terminology. Why? Because the creator of Whole30 got pretty upset about people who wanted to complete her program also using Shakeology. I get it. It is her baby. She was mostly upset about people making modifications to her program… Continue reading Status Update: Why I am QUITTING the Whole30