Challenge groups, Program Reviews

The 2B Mindset is HERE!

It's finally here! The 2B Mindset is A New Approach To Nutrition! On May 2nd, Beachbody launched a new approach to nutrition. This is something that has been in the works for a very long period of time and it will be the missing piece of the weight loss puzzle for so many who have… Continue reading The 2B Mindset is HERE!

Recipes

Pope Fitness: Easiest Air Fryer Salmon Ever!

Guys. Seriously, this is the easiest way to cook salmon ever. And with the Lenten season upon us, I had to make sure I shared it right away! I have made it 3 times so far and each time it has been just as delicious as the first. I think I have finally found the… Continue reading Pope Fitness: Easiest Air Fryer Salmon Ever!

Recipes

Pope Fitness: Healthy Mint Chocolate Cookies

Move over Girl Scouts! I have a healthy version of your cookies to share! Super easy and delicious. Perfect for that after dinner sweet tooth and ZERO guilt! Honestly, anything I can use to keep those cravings at bay are awesome in my book. I just want to have my cake and eat it too!… Continue reading Pope Fitness: Healthy Mint Chocolate Cookies

Recipes

Pope Fitness: Homemade Taco Seasoning

Hi. My name is Nicole. And I am addicted to tacos. Phew. That felt amazing to get off my chest. I mean, it's actually no surprise to you if you follow me on social media. I have Taco Tuesday just about every week. And when I don't, it's because I don't currently know what day… Continue reading Pope Fitness: Homemade Taco Seasoning

Recipes

Pope Fitness: Quinoa & Kale Salad

Have you ever had one of those times when your realize you haven't seen one of your closest friends in forever and you only live 5 miles apart? Yeah, that's life. It sucks. But I was able to grab a quick lunch with my friend, Jenn, this past weekend. We went to The Porch at… Continue reading Pope Fitness: Quinoa & Kale Salad