Recipes

Pope Fitness: Homemade Taco Seasoning

Hi. My name is Nicole. And I am addicted to tacos. Phew. That felt amazing to get off my chest. I mean, it's actually no surprise to you if you follow me on social media. I have Taco Tuesday just about every week. And when I don't, it's because I don't currently know what day… Continue reading Pope Fitness: Homemade Taco Seasoning

Recipes

Pope Fitness: Quinoa & Kale Salad

Have you ever had one of those times when your realize you haven't seen one of your closest friends in forever and you only live 5 miles apart? Yeah, that's life. It sucks. But I was able to grab a quick lunch with my friend, Jenn, this past weekend. We went to The Porch at… Continue reading Pope Fitness: Quinoa & Kale Salad

Recipes

Pope Fitness: Crock Pot Cashew Chicken

I am constantly looking for recipes that are easy and delicious. I mean, who isn't? The crock pot is just that added bonus because we can toss it all in and forget about it. And I'm still in love with my crock pot because I haven't jumped on the Instant bandwagon yet. This one was… Continue reading Pope Fitness: Crock Pot Cashew Chicken

Meal Plans

How I Plan to Crush the Holidays

Happy Monday everyone! I am so sad to see the summer officially go, but happy the weather is sticking around a little! I love this weather! But you know what I don't love about the summer? It always ends up being my "bulking" period. Yeah... Picnics, parties, driveway beverages... Too much indulgence, not enough balance.… Continue reading How I Plan to Crush the Holidays

Recipes, Tips

Clean Eating Workshop: Day 14

Make sure you have a day designated to getting your mind ready for the next week. My day is Monday because I work from home and can go to the store when it is quiet. Most people choose Sunday because it is the last day before the start of the new week. Whatever day it… Continue reading Clean Eating Workshop: Day 14