Hey there! I am SO excited you are interested in Job 1 and making yourself a priority this year! What is Job 1? You can check out a little video about the program HERE! The image below goes over all the details and I will cover them below! Basics: 🏋️‍♀️Job1 will combine Jennifer’s no-nonsense training… Continue reading New Program Alert: Job 1
As you prepare for company this holiday season, you’ll want these granola bars on hand! These chewy, kid-friendly bars are the ideal grab-and-go treat to have on hand a sudden snack attack hits. Store-bought breakfast favorites can be loaded with refined sugars, preservatives, and other less-than-healthy ingredients. These little beauties are tart and savory, thanks… Continue reading Pope Fitness: Sweet Cranberry Granola Bars
Whether you are shopping for the holidays or treating yourself to something fabulous to kick off 2022, I have created a gift guide full of my favorite things for you! Click below for my favorite health + wellness ideas to show your family + friends you care this season. From new workout recommendations to planning… Continue reading Holiday Gift Guide 2021
Are you following the Gratitude Challenge I shared earlier this month? I hope you are and I hope you are feeling joy, peace, and excitement for all the good that is coming into your life! For the last week of our month, here is a gratitude coloring page you can share with your friends +… Continue reading Gratitude Coloring Page
It’s a cold, cozy morning in late fall and your house is filled with a warm aroma of spices. Cinnamon, coconut sugar, sweet, fresh dough… fresh cinnamon roll muffins are ready in the oven! These are gluten-free and made from clean ingredients that will fill you up without leaving you full of guilt. Here are… Continue reading Pope Fitness: Cinnamon Roll Muffins
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