Let’s warm up your kitchen with some slow cooker recipes - welcome to CROCK-tober! This PDF is full of breakfast, lunch, and dinner options that are all slow cooker friendly. There is nothing better than not having to prepare dinner after a long day! Open the PDF below and take a look! What crockpot recipe… Continue reading 10 Healthy Crockpot Recipes to Warm Up Your October
Did anyone else know this day was a thing?! I think it is my new favorite National Holiday 🙌 National Pasta Day is September 15th and we want to highlight our favorite carb with some of its lighter, more nutritious friends! Now, you know me, I will always cosign a bowl of REAL noodles, but… Continue reading National Pasta Day – Pasta Swaps & Recipes
Nothing fits a fall side dish better than this Cauliflower Rice and Broccoli Gratin! Traditionally, this side features rice and a cheese sauce that would definitely be a treat. But, some easy veggie swaps make this a dish you can weave into your meal plan, always. INGREDIENTS Nonstick cooking spray¾ cup raw cashews¼ cup +… Continue reading Pope Fitness: Cauliflower Rice and Broccoli Gratin
Is it still hot where you are? Let’s take a break from the heat of the kitchen and add some No Oven Recipes to our meal plans! This PDF is a collection of my favorite breakfast, lunch, dinner, snacks and beverage recipes that are all heat free. They are great to batch meal prep, bring… Continue reading No Oven Recipes for Summer
In my virtual fit club this month, we are “All About Abundance”; sharing daily tips on having a growth mindset about your health, wealth and happiness! If you are not a part of my monthly fit clubs (First, why? Let’s get you added today! 😍) here is a sneak peek of what we are talking… Continue reading August’s FREE Money Affirmation Downloads
popefitness.com 