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Water, water, water!

December 11, 2013December 11, 2013 Pope Fitness

You have heard it a million times. Drink 8 glasses of water a day. Your body is 70% water. Water is healthy for you. Etcetera, etcetera. And like a 4 year old, I want to know WHY? What does water do in the body? Well, it does quite a bit actually. Water can dissolve almost… Continue reading Water, water, water!

Tagged drink water, Health, how much water should I drink, Water bottle, Weight lossLeave a comment

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