Pope Fitness: Ranch Dip

A lot of my challengers ask about dipping for veggies. No, you cannot use a bottle of ranch dressing. Some don’t like hummus, so here’s a healthy alternative and totally clean! Use 1-2 tablespoons to dip your green container of veggies in and you are good to go!

Homemade Ranch Dip

1/2 tsp onion powder

1/2 tsp garlic powder

1 tsp sea salt 

1/2 tsp pepper

1/2 tsp parsley

1/2 tsp dill

2 – 6oz container plain Greek yogurt
Combine all ingredients and mix well. Refrigerate when it using and use within 1 week.

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