I had so much fun with the makeover theme of January, that I decided to make February ALL about LOVE of course!
Let’s start February STRONG by taking care of the most important person in your life… YOU! You may read that and feel it’s not true, but I promise you it is. Whoever you think is more important than you deserves the BEST you, and that person is not going to show up if you don’t show up for you, first.
Here is a guide of some simple, daily, self-care activities for the week that we want you to try + compound, day by day, to see how it feels to fill your own cup.
Give them a try and let me know how you feel! You deserve it, friend.
popefitness.com 