Program Reviews

COMING SOON: Core De Force

I always get so excited for the launch of a new program. Why? Because Beachbody is always so innovative with their new programs. They are fun for everyone and always incorporate a modifier to meet people where they are. Any fitness level, any weight, any ability… You can do these programs and get incredible results!

Joel and Jericho designed these workouts to include the best of MMA with Boxing, Kickboxing, and Muay Thai-inspired moves for an effective body-shredding workout that will leave you feeling strong and empowered! I had the opportunity to try it out yesterday and I was sweating like crazy after just 5 minutes! I may not be the most coordinated “fighter” but I was sweating and that is the name of the game, right?

Oh and the best part? The workouts don’t require any equipment and they are all between 30-45 minutes! I mean, who has time to spend 2 hours in the gym anymore? I know I certainly don’t!!

Ok. There is one more awesome thing about this program. It also comes with the color-coded portion control containers and a meal plan that will help you dial in your nutrition so that you can finally reach your goals.

The challenge pack includes everything above as well as your first month of Shakeology and will be released on October 31! I will be hosting one of the first challenge groups with this program starting on November 7. I would love to have you! It’s gonna feel good to kick some ass!!!

Intrigued?? Check out the video below!!

Interested in learning more about the release and launch of this program? Head over to this link ( and enter your email! From there, I will get in touch and we can chat to make sure that this is the best program for you. After all, I want you to love this workout and reach your goals. Not leave it sit in the closet and collect dust!!

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