I’ve shared about journaling and the huge impact it’s had on my day + routine here a lot, but I decided to step things up this month! Starting journaling is the most awkward part – what do you even write about? How long do you write for? Okay, you journaled… now what?
If you’ve tried journaling and found it wasn’t for you, here’s a chance to try it again. ✍️ This PDF has prompts for anything you’re feeling and want to explore more. There is no right or wrong way to do it. Just start! And, when you do, let me know how it goes so we can support one another!
popefitness.com 