Challenge groups

Fall Classic Team Challenge

October 2, 2014April 7, 2015 Pope Fitness

I'm so excited. And I just can't hide it. Beachbody has challenged us to team up with one other coach and try to help as many people as possible in the month of October. I am super pumped because I thrive on competition. When I say competitive, I mean I even compete with myself to see… Continue reading Fall Classic Team Challenge

30 Day Lunge Challenge

March 4, 2014April 7, 2015 Pope Fitness

I have realized how much I love lunges. I think it is because feel so strong when I do them. This month, the free challenge is going to be lunges. It ain't gonna be easy. We are going to do A LOT of lunges. We are going to switch it up so we don't get… Continue reading 30 Day Lunge Challenge