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Category: Personal

Personal

I’ve lost my mojo…

December 22, 2016 Pope Fitness

Well, I had hoped to write this blog with an actual result at the end. However, that isn't going to be the case. I know some of you have been following me, watching my journey and have probably noticed that things just aren't quite the same. I feel like I need to be totally transparent here because… Continue reading I’ve lost my mojo…

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Personal

Exercise vs. Nutrition

November 2, 2016 Pope Fitness

I know some of you have only known me since I've been a Beachbody coach, so this may come as a surprise to you... But I have not always been into health and fitness. I'm going to back this waaaay up and tell you my story. I was always involved in sports growing up. Basketball,… Continue reading Exercise vs. Nutrition

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Personal

Dear Soldier…

October 15, 2016October 15, 2016 Pope Fitness

On Friday, I experienced such a wonderful thing with my son. We went to Dunkin Donuts because he had been asking for a donut for 2 days. We ordered and sat down. We started to enjoy our breakfast when a group of about 12 soldiers came in. They all placed their orders and sat down.… Continue reading Dear Soldier…

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Coaching opportunity, Personal

Beachbody Coaching: The REAL Journey

April 10, 2016April 10, 2016 Pope Fitness

Man. Last year was such an incredible year. It really was a fantastic year of growth and happiness. I had made a decision to grow my Beachbody business and start to pursue the possibility of a full-time career doing this. I started from almost nothing late the previous fall and vowed that I would get… Continue reading Beachbody Coaching: The REAL Journey

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Personal

Deep thoughts…

October 12, 2015October 12, 2015 Pope Fitness

I received a sweet message from a friend yesterday and I've been thinking about it since. And well, this is my blog, so I can write about whatever I want. Today, it's going to be this. As I get older, I feel like I can look back on my life and be grateful that I… Continue reading Deep thoughts…

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