It's time again!! My next coach sneak peek is here and I couldn't be happier to be hosting another one right now. I just really, really love sharing this business opportunity with people. I know that this business has made such a huge impact on my life and I have recently seen it make an… Continue reading Beachbody Coach Sneak Peek!!
Hey everyone!! I'm so excited to announce my upcoming group starting May 9 and going through June 5. Just in time for summer ☀️👙 I posted it on Facebook and 2 spots were grabbed up instantly. So I only have ONE left, but it's yours if you want it! Here's the deal... I'm going to… Continue reading New Exclusive Challenge Group
It has been awhile since I have had a free group, so I thought I would start with legs. They are by far my favorite muscle group to work. It is your largest muscle group so you burn some serious calories when working them. Since the free group is almost over and I want to… Continue reading FREE 7 Day Leg Challenge
I had someone comment in one of my groups and she called herself a "fat girl." I know playful, harmless comments, right? Wrong. Gosh. I can't tell you how much this bothers me. Like more than I can even explain. Why? Because the more you repeat that to yourself, the more you are going to… Continue reading Don’t be a Negative Nelly
Sometimes I buy food and I have no idea what to do with it. I happened to pick up some chicken andouille sausage last time I was going through the 5 for $20 section in the meat department. And of course, all of the recipes I found were NOT healthy. I had to get creative.… Continue reading Pope Fitness: Cajun Chicken Andouille Sausage Bake
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