Hey everyone! I am super excited to offer this special for all of you looking to get that special someone a fantastic gift this year. It is very simple. You purchase a challenge pack, any challenge pack at all, and I will give you $20 cash back! This offer is good through December 5 at… Continue reading Cyber Monday and Holiday Sale!!
I know you want to, but DO NOT STEP ON THE SCALE YET! Try to only weigh yourself once a week or less. I judge how I am doing based on how my clothes fit (newly washed, not after a few wears) and how I feel. If you get on the scale and you don’t… Continue reading Clean Eating Workshop: Day 4
When I was younger, I never ate sweet potatoes. I don't know why, but I just didn't like them. Now, I can't get enough! I usually just bake them and eat them plain, but every now and then I want them like my grandma makes them at Thanksgiving and Christmas. They aren't the healthiest, so… Continue reading Crockpot Sweet Potatoes
What's a meal without dessert? You probably think that you can't have dessert when you are eating healthy. False! The key is limiting the splurges... Or finding a healthy way to curb those sweets cravings!! These are super easy and you probably have everything you need already 🙂 Clean Eating Crockpot Cinnamon Apples 1 pound… Continue reading Clean Eating Crockpot Cinnamon Apples
In the last couple of years, I've worked really hard to get my body into great physical shape. I've not only had one transformation, but I had a baby and did it again. It takes a lot of work and dedication to get into shape. It doesn't come easy. I put many hours into meal… Continue reading Let’s Get Physical… And Mental
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