I am so excited to be writing this post! For the last year, I have been working on building my business and pursuing my passion for fitness. I am coming up on my one year mark of being my own boss. I absolutely love what I do and am excited each and every morning to… Continue reading Exciting News!!!
A little while ago, we were told Shaun T was up to something. We have all been waiting patiently to hear the news. Earlier this month, he announced that he was doing an exclusive 7 day program for Beachbody On Demand members only. Shaun Week is coming exclusively to Beachbody On Demand on June 12th.… Continue reading Shaun Week is COMING!!!
One of the things I have heard so often recently is that meal planning is hard. This comment literally makes me stop and stare. Like whaaaaaa??? I don't say that to be condescending. Because it is intimidating. But hard? Definitely not. At least not once you know what you are doing. I am here to help… Continue reading How to Create a Meal Plan Using the 21 Day Fix Portion Containers
Happy Wednesday! This entire week, we've been talking about excuses and how they creep in to crush just about any goal. One of the big excuses is time! There is never enough of it, right? What if it isn't that you don't have enough of it, but that you aren't using yours effectively? I mean,… Continue reading Time Management Training
Hey everyone! I am super excited to announce my upcoming challenge group starting on May 15! In my opinion, May is the best month of the entire year. Not only is it my birthday month and Jordan's, but we also get to celebrate Mother's Day! All in the same week! One thing I have learned as… Continue reading Moms on a Mission – May Challenge Group
popefitness.com 