Seriously, the easiest recipe ever. I wish it were more difficult because I want you to see me as this incredible cook. Sadly, not so. I experiment and get lucky. I'm pretty sure every busy mom loves her crockpot. After all, it never lets her down. It always has dinner ready when she walks in… Continue reading Pope Fitness: Crockpot Chicken Tacos
I love a good salsa or dip. This recipe is perfect for game day! Lots of veggies, healthy fats and protein! Of course, you still want to keep the portions in check. If you are following the 21 Day Fix container system, I would count this one as a yellow and use that container for… Continue reading Pope Fitness: Black Bean Avocado Salsa
Ever since returning from Coach Summit in Nashville, I have gotten fully back on the wagon. No cheating. No over doing it on carbs. I committed to doing Country Heat and following the meal plan. I decided to stick with more of a Whole30 based plan with only a few exceptions - coffee creamer, peanut… Continue reading Pope Fitness: Shakeology Balls
Well, I hinted to this in my last post, but now it is time to make the official announcement!! My dear friend, Laura, has been building her fitness program, Fit Kids Factory, for some time now. It has really exploded, which is not surprising in the least. She is such a dedicated and hard-working woman.… Continue reading Fit Family Factory
Well, the time has come to make the official announcement. I have hinted and some of you may have figured it out already. Here goes nothing… I have officially resigned from my full-time job!! Whew… that feels so good to say! The people who I have told already have asked me the same questions: “So… Continue reading Big Announcement!!
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