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Ok, so this was pretty awesome. I was worried it wouldn't taste like shrimp fried rice, but it was actually pretty delicious!! The preparation was a team effort between my mother in law and myself. Honestly, she had the harder part. She took everything and chopped and all I had to do was throw everything… Continue reading Pope Fitness: Shrimp Fried Cauliflower Rice Bowl

It's Taco Tuesday!! I am a taco fanatic and was a bit disappointed to learn that I couldn't have my normal tacos when participating in the Whole 30. I love crunchy taco shells and lots of cheese! 😕 It was a must that I found an alternative that would keep me happy while trying my… Continue reading Pope Fitness: Whole 30 Taco Salad with Sweet Potato Chips

I've been riding the struggle bus since I got back from the cruise. Oh ok, if I'm being honest, I've been riding it all year. My workouts have been on point, but diet has been rough. Way too many splurged way too often! And you definitely can't out-exercise and bad diet. I needed something drastic… Continue reading Whole 30 with a twist

Happy Easter everyone!! I know how this holiday goes... Chocolates Candy Carb-loaded foods Pretty much every holiday causes us to relapse into our old ways and overeat. It's rough. Lucky for us, the 3 Day Refresh can fix any damage done by this one day (or maybe week) of splurging. It is simple. Three shakes… Continue reading Free 3 Day Refresh???