Need some new ways to spice up your spuds this season? Whether it’s smashed, mashed, roasted, shredded, cubed, or scalloped, there is never a bad time to upgrade your standard mashed potatoes and try something new. All of the recipes in this collection are meal plan approved ✅ and perfect for whatever dinner, brunch, or… Continue reading 11 Must-Have Potato Recipes

Let’s be intentional with our gratitude this week, shall we? I’ve shared before how making gratitude journaling a part of my morning routine has changed my outlook on the day, and highlighted all the good in my life, even on the hard days. I love looking back on the pages and seeing what I felt… Continue reading Free Downloadable Gratitude Journal

I’ve said it before, but I think it’s worth repeating - my fit community is so much more than workouts. Having hundreds of workouts on demand at my fingertips is so valuable, yes… but the real change in my health + wellness has come from the whole picture - accountability, community, nutrition education, and support… Continue reading Free Guided Meditation

As the year winds down and you find yourself spending time with family and friends over the holidays, it's the PERFECT time to reflect and practice some intentional gratitude! You know I'm a huge believer in the power of a positive mindset, and I've also found that what I focus on, I see more of.… Continue reading 20 Guilt-Free Fall Recipes