I received a sweet message from a friend yesterday and I've been thinking about it since. And well, this is my blog, so I can write about whatever I want. Today, it's going to be this. As I get older, I feel like I can look back on my life and be grateful that I… Continue reading Deep thoughts…
3 Day Refresh – A Review
Hey all! If you follow me on Facebook, I have been honest about my struggles to get back on track. Ever since my beach vacation at the beginning of September, I've been having a hard time getting back to my normal diet and exercise routine. Thankfully, my hubby agreed to do the 3 Day Refresh… Continue reading 3 Day Refresh – A Review
5 Days of Clean Crock Pot Meals
I gave myself a little challenge last week and I am happy to say it was a success (mostly)! I wanted to try some new recipes, but the one thing that always holds me back from doing that is the time it takes to prepare these new recipes. I am a creature of habit and… Continue reading 5 Days of Clean Crock Pot Meals
What is Clean Eating??
I know it can be confusing. So many rules about what to eat and what not to eat anymore. No gluten. No carbs. No dairy. No sugar. No fat. No high fructose corn syrup. Blah, blah, blah... For the last 3 years, I have been following a clean eating "diet." I really hate the connotation… Continue reading What is Clean Eating??
Five Reasons You Should Be A Team Beachbody Coach
As I am reflecting on my time as a Beachbody coach, I can't help but think about the opportunity that I almost let pass me by. I have been a coach for a little over 3 years, but have really thrown myself into this business in the last year or so. Why did it take… Continue reading Five Reasons You Should Be A Team Beachbody Coach
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