Pope Fitness: Berry Protein Pops


We’re sharing some really tasty summer popsicle recipes in our June support + accountability group – so I wanted to share one with you, too! These Berry Protein Pops are a delicious treat that won’t throw you off your meal plan!


  • ¾ cup unsweetened cranberry juice
  • ½ cup fresh or frozen raspberries
  • ½ cup fresh or frozen strawberries
  • ½ cup fresh or frozen cherries
  • 1 scoop strawberry protein powder (I use Shakeology!)


  1. Place all ingredients in a blender; cover and blend until smooth.
  2. Pour mixture evenly into 4 ice pop molds and freeze for at least 4 hours, or until set.

If you try these out, be sure to share them on your IG stories and tag me! My IG is @nicolepope!!


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