Pope Fitness: Coconut Key Lime Smoothie

There’s something about coconut + lime that just screams summer… and this smoothie recipe is one of my favorites for a hot afternoon! If you try it out, make sure to and let me know!

I make this recipe with Shakeology – I love it because it’s so much more than a protein powder. I could get super sciencey about all the benefits but basically, it’s a nutrient-dense superfood protein shake that is formulated with phytonutrients, antioxidants, enzymes, prebiotics, probiotics, fiber, adaptogens, vitamins, and minerals. Yes, please.

So, here’s my Coconut Key Lime Smoothie recipe! If you need some Shakeo in your life, hit reply and I can hook you up!


  • 1 cup unsweetened coconut milk beverage (from the carton, not the can)
  • 1 cup ice
  • 1 scoop Vanilla Shakeology (or other vanilla protein powder)
  • ¼ medium lime, with peel


  1. Place all ingredients in the blender; cover and blend until smooth!

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