Did you know that diet is 80% of the battle? The other 20% is half exercise and half genetics. That is why this challenge is so important. Once you learn how to fuel your body properly, you can have even greater success once you add in exercise! You will start to see the pounds fall off and muscles start to peek through. You will be amazed!
Follow these clean eating tips rules and I am sure you will see huge results!
Recipe of the day: Chicken Chili
http://www.heandsheeatclean.com/2012/10/clean-eat-recipe-chicken-chili.html
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