Clean Eating Workshop: Day 9

Breakfast really is the most important meal of the day! You should be eating it every single day. It is going to help you stay fueled to tackle your day. Plus, people who do not eat breakfast are more likely to overeat at their next meal. I don’t know about you, but I will eat anything quick and easy including high calorie and fat foods!

No excuses! Check out today’s recipe for a delicious suggestion that you can make ahead of time and have for the week!

Recipe of the day: Broccoli Cheddar Quiche

http://www.heandsheeatclean.com/2014/01/clean-broccoli-cheddar-cheese-recipe.html

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