Tips

Clean Eating Workshop: Day 1

I am so excited that you have decided to follow my 30-Day Clean Eating workshop!! Today is the first day and we are going to make small changes each day so you learn how to eat clean and how to make the right choices to fuel your body. I expect you will have questions along the way, so… Continue reading Clean Eating Workshop: Day 1

Recipes

Easy, Clean Eating Muffins

Do you know the Muffin Man?  I really love these muffins. They are super easy to make, are clean and healthy and are versatile! The base of this muffin recipe is simple and most of you will have the ingredients on hand anyway. What I love is that you can add in any toppings you… Continue reading Easy, Clean Eating Muffins