Tips

Clean Eating Workshop: Day 1

I am so excited that you have decided to follow my 30-Day Clean Eating workshop!! Today is the first day and we are going to make small changes each day so you learn how to eat clean and how to make the right choices to fuel your body. I expect you will have questions along the way, so… Continue reading Clean Eating Workshop: Day 1

Recipes

Clean Eating Crockpot Banana Nut Oatmeal

One of my all time favorite things is banana nut bread. My gram used to make it when I was little and would always make a loaf without nuts just for me (I was weird in my younger days and didn't like the nuts). This breakfast is a fantastic way to incorporate that love and… Continue reading Clean Eating Crockpot Banana Nut Oatmeal

Recipes

Easy, Clean Eating Muffins

Do you know the Muffin Man?  I really love these muffins. They are super easy to make, are clean and healthy and are versatile! The base of this muffin recipe is simple and most of you will have the ingredients on hand anyway. What I love is that you can add in any toppings you… Continue reading Easy, Clean Eating Muffins