I don't know about you, but I am always looking for 21 Day Fix approved salad dressings. I like plain old oil & vinegar. However, sometimes I just need a nice creamy dressing to curb the cravings. I recently started 22 Minute Hard Corps and am really enjoying the workouts. Of course, I had to… Continue reading Pope Fitness: Avocado Chipotle Dressing (21 Day Fix Approved!!)
This is probably one of the easiest and best tasting chili that I have ever made/had. Plus, it is super healthy! It is one of the recipes in the Turbo Fire cookbook. If Chalene Johnson endorses this stuff, it has to be good! Turbo Fire Chili 1 lb. lean ground turkey ½ cup diced tomatoes… Continue reading Turbo Fire Chili
Hey everyone! I am super excited to offer this special for all of you looking to get that special someone a fantastic gift this year. It is very simple. You purchase a challenge pack, any challenge pack at all, and I will give you $20 cash back! This offer is good through December 5 at… Continue reading Cyber Monday and Holiday Sale!!
Make sure you have a day designated to getting your mind ready for the next week. My day is Monday because I work from home and can go to the store when it is quiet. Most people choose Sunday because it is the last day before the start of the new week. Whatever day it… Continue reading Clean Eating Workshop: Day 14
As you battle your way through the weekend, remember this - You are here for a reason. What you were doing or weren't doing is the reason you joined this group! Remember that change is hard. It takes 21 days to develop a new habit. Fight through the urge to splurge, quit, or get frustrated!… Continue reading Clean Eating Workshop: Day 13
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