Happy Monday everyone! I am so sad to see the summer officially go, but happy the weather is sticking around a little! I love this weather! But you know what I don't love about the summer? It always ends up being my "bulking" period. Yeah... Picnics, parties, driveway beverages... Too much indulgence, not enough balance.… Continue reading How I Plan to Crush the Holidays
Tag: clean eating
Secure Your Mask
I am on my way to the annual leadership retreat offered to all of the leaders on the number 1 team in all of Beachbody. This year, I am heading to sunny Orlando. It will be full of training, masterminding, photo shoots, pool time, yummy cocktails and the best guacamole ever. This house is HUGE… Continue reading Secure Your Mask
COMING SOON: Core De Force
I always get so excited for the launch of a new program. Why? Because Beachbody is always so innovative with their new programs. They are fun for everyone and always incorporate a modifier to meet people where they are. Any fitness level, any weight, any ability... You can do these programs and get incredible results!… Continue reading COMING SOON: Core De Force
Pope Fitness: Super Simple Curry Zoodles
I have been dying to try out the Veggetti and finally did it today! I am super excited about the result. I absolutely love curry and wanted a great alternative to noodles. This was the perfect combo! The whole process probably took about 15 minutes and is an awesome side dish or main course. Super… Continue reading Pope Fitness: Super Simple Curry Zoodles
Clean Eating Workshop: Day 14
Make sure you have a day designated to getting your mind ready for the next week. My day is Monday because I work from home and can go to the store when it is quiet. Most people choose Sunday because it is the last day before the start of the new week. Whatever day it… Continue reading Clean Eating Workshop: Day 14
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